Talk Coochie To Me…
In this kickoff episode, Dr. Holt shares the story behind the podcast’s creation, the cultural silence that pushed her into sacred rebellion, and the importance of trauma-informed healing conversations for Black women and femmes. She also breaks down why reclaiming your voice around your vaginal, mental, and hormonal health is one of the most revolutionary things you can do.
Expect truth bombs, ancestral reverence, science-meets-soul perspectives, and the kind of real talk that you only get when your coochie leads the conversation.
In a world that often silences or pathologizes women’s bodies, especially Black and brown bodies, Talk Coochie To Me steps in as a sacred rebellion. This episode is a passionate call to reconnect with the wisdom of the womb—not as a site of shame or secrecy, but as a divine compass for health, creativity, and spiritual power.
I break down what it means to embody womb wisdom in everyday life—from listening to the signs of imbalance like irregular cycles or chronic fatigue to understanding how ancestral trauma and generational silence shape our relationship with reproductive health. We get into the practices that support liberation: herbal rituals, sacred rest, radical boundaries, and affirming community.
Whether you’re dealing with fibroids, PMS, or just feeling disconnected from your sacred center, this episode invites you to return home to yourself. Remember: your womb is not a problem to fix—it’s a source of deep power. This is your guide to unlocking it.